Quick and delicious side dish: garlicky ginger green beans

Breakfast tacos with sweet potato and avocado

Pan roasted pork chops with sweet potatoes, apple, and shallot. This dish is the perfect amount of sweet and savory.

Creamy sweet potato soup, perfect for cozy winter nights!

This dish is perfect for anyone who wants to test out a new recipe thats filled with fresh herbs, nuts, garlic … It’s a great meal to enjoy outside on a warm summer evening.

Learn about my 10 Day Reset! What worked, what didn’t, and most importantly how I felt!

This smoothie is for all the coffee lovers. It's creamy, sweet and has a little caffeine boost! It's SO tasty for a warm morning that you're looking to have an iced coffee and want to switch it up again. It's also perfect post workout. It has protein and healthy fats so it is a great smoothie to fuel you after we've finished a class!

You've all seen labels at the grocery store that say "grass fed, pasture raised, organic" but what does that all really mean? And what should you be looking for when it comes to grocery shopping for meat, fish, dairy, and even produce?

These few foods will help you make delicious healthy meals throughout the week and help you add a variety of flavor to whatever you are cooking.

Breakfast tacos can be healthy and delicious…and who doesn't love tacos?? The combination of fresh veggies and flame toasted tortillas is the perfect way to start your day off on the right foot.