Come visit the DCW studio – located in sunny OCNJ. I host multiple in-person movement classes per day. Classes are pilates inspired, with an emphasis on low-impact, stability-focused movement and a strength or cardio push depending on the class type. We also offer power yoga classes to focus on movement and breath. The majority of classes in-studio will be heated, so come ready for a sweat! Classes will always specify whether or not they are heated.

We’re located at 801 Asbury Ave, Suite 603 – book a class below or drop in to say hello!