DCW
Movement
& Nutrition
The method at DCW combines pilates inspired movements with a strength or cardio push depending on the class type. Classes are centered around stabilization, prioritizing the activation of your deepest muscles. The approach to movement is beyond just the physical. We bring attention to the deep connection between the mind & body through movement & breath. Step into the room ready to challenge yourself in the best way possible.
Nutrition at DCW provides you with a safe space to discover the best way to nourish your mind & body. We use a personalized approach to address your concerns and get to the root cause of any issues going on in your body. With a customized nutrition plan, our goal is to help you discover your optimum self.
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![In-Studio]()
Book An In-Studio Class
Sweat with me in-studio. Book online
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![Book A Class]()
Book a Live Class
Get moving with my 30-45 minute livestream. classes Book online
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![Classes on Demand]()
Book on Demand
Experience my signature DCW method anywhere, anytime through my on-demand library
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Nutrition Counseling
Get to the root cause of your health issues through personalized nutrition. Book a free consultation.
“Dylan made my booty juicy and my brain happy.”
— Quincy K.
Try a NUTRITION DISCOVERY CALL for free and see if it’s right for you.
No commitment, No pressure, No obligation.
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